LIME the title

this isnt your section moron.

btw, I am gonna keep track of my reaction time to track overtraining, you can too if you want.

http://getyourwebsitehere.com/jswb/rttest01.html

its slow as phuck... .247 lol

there is no whey to keep this isolated

edit: I am 2.9

am I full retard?

KelvinAlvy wrote:there is no whey to keep this isolated

edit: I am 2.9

am I full retard?

you drunk bro?

[quote="Admin"]

KelvinAlvy wrote:

you drunk bro?

Pretty tired

but sadly sober

week 1 trans week

bench press
135x3
135x7
195x5
255x2
305x3x4 @ 9

DB bench
85x7
105x7
120x5

shoulder machine
3 sets

extensions
3 sets

thoughts

form sucks

cutting?

for a few more days

Squats
135x8
225x5
315x3
365x3
405x3
425x3 @ 9

Deadlift from top
225x5
315x5
405x3
495x1 would have done 3, but grip gave out
405x8 with straps

I have a blister on my thumb, so had to wear a bandage, grip is fine

Pull ups
45x2x5
45x7

Curls
80x10
100x10
100x7

abs
3 terrible sets

thoughts

I met a guy at the new gym I am gonna join today. He missed qualifying for the olympics by only 7 kgs.

he has a ton of ivanko stuff in the gym, and he offered to train me!!!!

I know you're jelly Kevin. you mad?

u irate

Ain't even mad bro, happy for you

Nothing like an awesome lifting environment. I am pretty sad I don't get to go back to chicago and train with the guys there this summer. Strongass group of guys

KelvinAlvy wrote:Ain't even mad bro, happy for you

Nothing like an awesome lifting environment. I am pretty sad I don't get to go back to chicago and train with the guys there this summer. Strongass group of guys

that sucks, losing all your clique after 4 years. what are you gonna do for training? where you living

I am still at the university of iowa. But last summer I met this guy who totaled like 1635 and should've had 1685 basically took me under his wing and we trained every saturday at this pling gym. I had the weakest deadlift and weakest bench out everyone there so it was super motivating. I am going to be interning/working til the end of august so I probably won't make it back there.

KelvinAlvy wrote:I am still at the university of iowa. But last summer I met this guy who totaled like 1635 and should've had 1685 basically took me under his wing and we trained every saturday at this pling gym. I had the weakest deadlift and weakest bench out everyone there so it was super motivating. I am going to be interning/working til the end of august so I probably won't make it back there.

I thought it was your forth year

check out that vid if you get a chance. it was nicely made

I have been here 3 years, have 90 credit hours done. Will have 105 by start of the fall semester. Will graduate with like 150-160 credits in december 2013 or may 2014

KelvinAlvy wrote:check out that vid if you get a chance. it was nicely made

I have been here 3 years, have 90 credit hours done. Will have 105 by start of the fall semester. Will graduate with like 150-160 credits in december 2013 or may 2014

oh, no big deal then. its only one summer. the year after that is gonna be sadddd.

i watched video, all i see is fat people

Admin wrote:

KelvinAlvy wrote:check out that vid if you get a chance. it was nicely made

I have been here 3 years, have 90 credit hours done. Will have 105 by start of the fall semester. Will graduate with like 150-160 credits in december 2013 or may 2014

oh, no big deal then. its only one summer. the year after that is gonna be sadddd.

i watched video, all i see is fat people

lol it is powerlifing

edit: 4 lean guys in there lol

KelvinAlvy wrote:

Admin wrote:

KelvinAlvy wrote:check out that vid if you get a chance. it was nicely made

I have been here 3 years, have 90 credit hours done. Will have 105 by start of the fall semester. Will graduate with like 150-160 credits in december 2013 or may 2014

oh, no big deal then. its only one summer. the year after that is gonna be sadddd.

i watched video, all i see is fat people

lol it is powerlifing

the russian/ukranian guy isn't fat

are you gonna be in new york city at all interning? if you are, we definetely need to work out a training day.

Yeah I have actually been looking at some positions. The recruiting for spring/summer internships begin in the fall so I will have to wait until then to know for sure. The most ideal for me is chicago though since I plan to live there when I graduate and it always helps to intern where you want to be full time.

Have you applied to any universities recently?

KelvinAlvy wrote:Yeah I have actually been looking at some positions. The recruiting for spring/summer internships begin in the fall so I will have to wait until then to know for sure. The most ideal for me is chicago though since I plan to live there when I graduate and it always helps to intern where you want to be full time.

Have you applied to any universities recently?

What? how can it begin in the fall? do you mean you're not interning this summer?

I am only applying to schools near me, I dont feel like paying a lot to go to school seeing as I have no idea what I want to do for a career.

Admin wrote:
What? how can it begin in the fall? do you mean you're not interning this summer?

I am only applying to schools near me, I dont feel like paying a lot to go to school seeing as I have no idea what I want to do for a career.

I started interning with AEGON in january of 2012, I am going to continue this internship until August of 2012. In september the majority of firms recruit the interns for spring/summer 2013.

Well I don't mean to sound like a phaggot but depending on what you end up working in, prestige and a brand name carries a lot of (in my opinion) unfair weight from employers and clients. I am not saying pay for something you cannot afford, but don't go into it blindly

KelvinAlvy wrote:

Admin wrote:
What? how can it begin in the fall? do you mean you're not interning this summer?

I am only applying to schools near me, I dont feel like paying a lot to go to school seeing as I have no idea what I want to do for a career.

I started interning with AEGON in january of 2012, I am going to continue this internship until August of 2012. In september the majority of firms recruit the interns for spring/summer 2013.

Well I don't mean to sound like a phaggot but depending on what you end up working in, prestige and a brand name carries a lot of (in my opinion) unfair weight from employers and clients. I am not saying pay for something you cannot afford, but don't go into it blindly

says the kid who goes to IOWA

I am not sure if you are saying Iowa is prestigous or if you are saying that my school sucks. In either case I can tell you there is legitimate school discrimination when you try and apply for internships/jobs. For instance my teachers have told us that recruiters "Cap the number of Iowa students they hire as interns" but don't cap it for U of Illinois, U of C, Northwestern, etc regardless of how talented the Iowa class might be on a given year.

It is definitely hurting my ability to get employed IMO, but I also don't have to pay so I won't complain. I was more or less trying to help out with the decision process

KelvinAlvy wrote:I am not sure if you are saying Iowa is prestigous or if you are saying that my school sucks. In either case I can tell you there is legitimate school discrimination when you try and apply for internships/jobs. For instance my teachers have told us that recruiters "Cap the number of Iowa students they hire as interns" but don't cap it for U of Illinois, U of C, Northwestern, etc regardless of how talented the Iowa class might be on a given year.

It is definitely hurting my ability to get employed IMO, but I also don't have to pay so I won't complain. I was more or less trying to help out with the decision process

just busting your balls.

it really doesnt matter because I am going to grad school no matter what

Admin wrote:
just busting your balls.

it really doesnt matter because I am going to grad school no matter what

I am considers a masters myself. I am going to take the gmat and see if I can get in somewhere decent

KelvinAlvy wrote:

Admin wrote:
just busting your balls.

it really doesnt matter because I am going to grad school no matter what

I am considers a masters myself. I am going to take the gmat and see if I can get in somewhere decent

GPA?

Admin wrote:

KelvinAlvy wrote:

Admin wrote:
just busting your balls.

it really doesnt matter because I am going to grad school no matter what

I am considers a masters myself. I am going to take the gmat and see if I can get in somewhere decent

GPA?

3.3... But I know I can destroy the Quant section on it and that's a big factor for a masters in any business aspect. I doubt they weight extra curricular or relevant work experience but I have a lot of that as well.